Instructors

Kerry has been practicing Yoga for 25 years, teaching for 20 years.  Her teaching style is eclectic, having trained with a variety of highly experienced teachers over the years.  Her classes are filled with breath work (pranayama), creative sequences, stillness and meditation. hands-on assists, along with a playful, cheerful attitude.  Kerry incorporates yogic philosophy woven into the cueing of yoga postures and is very aware of individual needs within a yoga session.  Kerry has a Bachelor's degree in nutrition.  She also graduated from The School of Healing Arts, in San Diego, CA, with a certificate in Massage Therapy as well as a certificate in Whole Foods Nutritional Counseling.  She managed a family owned natural foods store in Oregon, where the owners taught her not only about their business and taking care of the community but about eating seasonally and locally, cooking, organic produce and cherishing the gifts from mother earth.  Kerry has a certificate in Herbal studies from The Self Heal School in San Diego, CA.  Kerry lived in New Zealand for a year studying at Wellpark College and became a Holistic Health Practitioner. Kerry is also a Waldorf teacher and taught 1st grade at a Waldorf charter school, the study of anthroposophy and works of Rudolf Steiner infusing into her classes.   Kerry has a passion for travel and meeting new people, experiencing life first hand and sharing the knowledge she has learned along the way.  Travel has been a big part of her life and she continues to explore new places at every opportunity.  Kerry  traveled extensively for 10 years and lived in many wonderful places in the US ( including Alaska ) as well as the Bahamas, South America, Mexico and recently spent 4 years travel/homeschooling her son in Europe.  Her love of Yoga came through her breath.  Kerry fell in love with breathwork as a freediver and has been in awe ever since.  Kerry has been passionate about yoga for kids over the years as well as has taught for 8 years to ADDICTION /RECOVERY groups (another passion).  As a mother, devoted yogi, massage therapist, Waldorf teacher, avid traveler, nutritional counselor, dog lover,  vegan and lover of life, she brings light with her wherever she goes.  Kerry offers daily classes, group and private, online and in person.  Kerry offers workshops and teacher training on site, off site and  remotely.  You will find your boundary in Kerry's class, feel nurtured, leave a knowing more about yourself, feel inspired, rested and energized.